Le yoga va bien au-delà d’une activité physique : c'estune pratique ancestrale qui vise à unir le corps, l'esprit et l'âme. Dans un monde actuel dominé par le stress, cette pratique se présente comme un remède naturel pour maintenir la santé physique et mentale.Pratiqué régulièrement, le yoga favorise le bien-être sous divers aspects.
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